I have a cup of herbal tea or glass of lemon water.
Breakfast is a 'thing of change' for me at the moment. Not sure what I'll settle on. I am going to try the paleo diet next because the Clean Gut breakfast certainly doesn't work for me. Also, the Low FODMAPS diet included oats with sugar instead of honey. Tried that. No good.
I have a cup of herbal tea because by the time I relax and drink that I am fully awake. I used to be awake straight away but I'm getting older :P
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Date: 2016-08-11 09:54 am (UTC)Breakfast is a 'thing of change' for me at the moment. Not sure what I'll settle on. I am going to try the paleo diet next because the Clean Gut breakfast certainly doesn't work for me. Also, the Low FODMAPS diet included oats with sugar instead of honey. Tried that. No good.
I have a cup of herbal tea because by the time I relax and drink that I am fully awake. I used to be awake straight away but I'm getting older :P