Just Wondering
Aug. 11th, 2016 07:57 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
jazzy_daveWhat are the first five things you do when you get up?
What food and /or drink do you have for breakfast?
How long does it take yiu to wake up?
What food and /or drink do you have for breakfast?
How long does it take yiu to wake up?
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Date: 2016-08-11 09:54 am (UTC)Breakfast is a 'thing of change' for me at the moment. Not sure what I'll settle on. I am going to try the paleo diet next because the Clean Gut breakfast certainly doesn't work for me. Also, the Low FODMAPS diet included oats with sugar instead of honey. Tried that. No good.
I have a cup of herbal tea because by the time I relax and drink that I am fully awake. I used to be awake straight away but I'm getting older :P